份量Serving : 1-2人PPL烹調時間 cooking time : 20min .成份ingredients :300g 蒿筍 Celtuce 150g 瘦肉片 pork2瓣 ea 蒜頭 garlic2粒 ea 紅蔥頭 shallots 4- 5 片 (slide) 薑 Ginger 獻汁 Sauces少許 QS 生抽 Light soy sauce少許 QS 粟粉 corn starch 少許 QS 清水 water .方法 method :1. 蒿筍去葉留幹，去皮直至翠綠色部位。斜刀切片，厚度約1 mm。加鹽醃3-5分鐘。Remove the Celtuce’s leaves. Peel the white skin of its branch. Cut into 1mm thickness. Salt the sliced Celtuce for about 3 to 5 minutes. . 2. 肉片切 1 mm 厚。加生抽，蒜頭粒、紅蔥頭粒。醃10分鐘。加入少許清水。Cut the meat into 1 mm thickness. Add the light soy sauce, chopped garlic and shallot. And marinate 10 mintures. Add a little water to the marinated meat. .3. 中大火加熱平底鑊。然後轉中火，白鑊炒乾蒿筍片。備用。Turn Med-high heart to warm the wok. Turn to med heat, and fry the Celtuce without any oil. Until the Celtuce do not stick to the wok. .4. 薑片、蒜頭、和紅蔥頭爆香。轉大火爆炒肉片，直至不見血水。加入蒿筍、獻汁，爆炒1分鐘。可上碟。Sauté the ginger, garlic and shallots. Turn to high heat and stir the meat together. Add the Celtuce and sauces, and stir fry for 1 minute.完成finish#recipes #食譜 #菜譜 #蒿筍 #Celtuce #fried_rice_recipe #Small_House_Cooking #蝸煮 #家庭小菜 #阿爸小菜
