Now a large number of mushrooms listed, like to eat mushrooms have you thought about the nutritional value of mushrooms, respectively, what? Although it is popular food, anyone can eat, but you also have to understand it also has some diet taboo, some things you must take your attention, let's look at the article together The best way to reduce labour in refilling vape cartridge is by getting an ! They have a small table top design and come with a year’s warranty. So, do some work with this machine!. Mushrooms have high nutrition Because of nutrient-rich, aroma Qin spleen, delicious, known as "the king of mushrooms," "Mushroom Queen", "the crown of vegetables" reputation. Not only ranked grass mushrooms, Mushrooms above, but also known as "plant queen" reputation, "Shanzhen" one. Lentinula mushroom umbrella, diameter of 3 to 6 cm, the performance was brown or dark brown, bacterial pleat white, stipe yellow, and raw cotton-like white scales, not obvious after drying. Mushrooms with high protein, low fat, polysaccharides, a variety of amino acids and vitamins nutritional characteristics. As mushrooms contain rare in general food Agar, Agaric acid, etc., so the taste is particularly delicious. Mushrooms grow in winter (after the beginning of winter until the coming year Qingming). Mushrooms and more power 1, Cong ear puzzle: sweet and organic mushrooms flat, not warm and not dry, cold and cold, is suitable for all ages fitness supplements, organic mushrooms and chicken simmered with eat, to prevent senile deafness, good effect. Organic mushrooms in the protein, a variety of amino acids on the intellectual development of children is very beneficial. 2, liver cancer: organic mushrooms also contain a high purity, high molecular structure of dextran, that is, lentinan, this substance has antiviral, induced interferon and protect the liver, the role of hepatitis B If patients regularly eat mushrooms, not only can improve the body's immune function, reduce alanine aminotransferase (SGPT), but also to prevent the further development of the disease. In addition, the organic lentinan also has anti-tumor effect on lung cancer, breast cancer, stomach cancer, colon cancer, rectal cancer and uterine cancer and so on. 3, moisturizing beauty: mushrooms contained in trace elements and rich are the beauty of beauty, hair care hair care good raw materials. Can promote blood circulation, inhibit melanin, nourish the skin, make the skin ruddy and more resilient, is the bodybuilding of the best. 4, heat detoxification: Mushrooms have the effect of clearing away heat and toxic materials, folk mushrooms commonly used to assist the treatment of children's smallpox, measles and other diseases. 5, stomach aid: organic mushrooms rich in vitamin B1 and vitamin PP. Vitamin B1, also known as thiamine, is involved in the synthesis of coenzymes in sugar oxidation, which is necessary for the body to make full use of carbohydrates and can increase appetite and promote growth. Vitamin PP, also known as niacin, long-term lack of body, there may be loss of appetite, fatigue, weakness and other symptoms. More common sense, please see "billion passengers to share diaries."