You don't need others to bring it to you. When trauma is met with silence, it normalizes. If you have experienced the trauma of emotional abuse or if you are currently experiencing this trauma, introduce silence into your routine. Silence and Healing Emotional Trauma What does silence have to do with healing trauma? Everything. Knowing silence and being familiar with navigating its structure is like knowing any other cleansing process. This is something you can do at no cost financially, on your own and in your own space.You cannot make it happen, though your can inspire its happening. For example, you know how to bath your body. Allow the healing effect of silence to overcome you and then revel in the transformation of the trauma.It yours for the taking. You don't have to spend anything to have it.The structure of silence is fluid and at the same time concrete. It is out from the restive state the mind at rest that restoration occurs. Let yourself become familiar with its structure. Emotional Healing through Silence The absence of intentional purposeful mental activity, characteristic of silence, is the basis from which healing happens. The Structure of Silence There is structure to silence as there is routine to bathing.Now this may sound simple or it may sound profound, depending on your relationship to being quiet within.all is still.You can enable it or your can dismantle it. You will discover a silver lining that will support you as long as you allow.It's the disruption of harmony and well being. You don't have to go anywhere to get it. It opens up to you.When you know the structure of silence, you hold the key to healing emotional abuse from within.as bathing is to cleansing. Trauma can be seen as the antitheses of silence. Now stay with me here, because I know you have in your own experience those moments when all is clear. You can dance within its structure or you can shatter it with intentional mental chatter. If this is unfamiliar to you, seek to learn more about self-repair, healing from within and the twill woven fusible interlining light weight for garment structure of silence. As it reveals itself to you, you have options..you not to it. Enabling silence by honoring its structure sets in motion the requisite state for healing to occur.It reveals itself effortlessly as though it has a life of its own.. You know lathering up and rinsing off is part of cleansing.