Every day food is not heavy sample: eat loach loach fun table

First, the efficacy of raw loach

1, raw loach down liver function:

“Compendium of Materia Medica” in the record: the layer of synovial fluid can play outside the raw Loach Liver, cholagogic and anti-inflammatory effects, Having a ceramic vape cartridge is advantageous in as it\’s healthier. Ceramic parts are resistant to abrasion and oxidation unlike other alloy wires where, oxidation occurs at higher temperature.and have a very good help for hepatitis, cholecystitis, and can directly destroy raw Loach Liver, reducing deficiency, adjuvant treatment of patients with liver disease.

2, the efficacy of raw loach: warm Qi

The Chinese believe that loach sweet natured, can play a tune in Qi, nourishing yin and clearing heat, dispelling dampness, invigorating kidney qi Tongluo effect.

3, the efficacy of raw loach: good anemia

Because the loach contains more iron, anemia and other diseases have a good auxiliary effect.

4, raw loach efficacy: Kidney Yang, recover from

Chinese medicine believes that the loach is famous diet supplements (especially for men), has a significant effect on impotence, premature ejaculation.

5, the effect of raw loach: Yin thirst, For those travelers who would like to go shopping in Hong Kong, Guangdong Hotel Hong Kong should be the most suitable hong kong hotel to stay at. Our hotel neighboring many shopping malls such as i-Square, K11 and The One. The valued guests could have a tea-time & coffee break in our lounge—Nobel Quad after shopping in nearby shopping mall.heat dampness

Loach cooking can nourish yin, thirst, qingrequshi. Insist on eating for 5-6 days and feel energetic.

6, the effect of raw loach: to help treat acute and chronic hepatitis

The effect of loach powder on jaundice extinction and transaminase decrease is obvious. The recovery of liver function also has a significant effect.

7, the efficacy of raw loach: anti atherosclerosis

Loach meat fat and cholesterol style less, and contains an unsaturated fatty acid similar to Gan Shu carbon acid, which is an important material to resist human vascular sclerosis, can effectively prevent atherosclerosis. Loach also hangover, diuresis, impotence, hemorrhoids and other efficacy.

Two, how to choose loach

1, choose fresh healthy loach

When choosing loach, we must choose fresh healthy loach, which should be very active at one glance. Loach has more mucus and has the most medicinal value. If the body with blood or loach trauma, spotted, hand touch after the tour or travel far can not be.

2. Clear water to remove mud

Loach bought back in the clear water, remove the sewage every day, change into the water, keep a week, until it row intestinal muddy water after eating.

3. Remove the inedible part of loach

In order to avoid the infection of parasites must use a special knife, chopping board, cut bowl and spoon and loach. After the loach is broken, the head, intestines, fins and tail of the loach are removed. In the process of opening the intestine, the scissors must be cleaned regularly to prevent cross infection. In addition, the anus should be cut off after opening the anus so as to remove the anus. In this process, we must rinse under the water, and remove all the black film inside the abdominal cavity until the white flesh and clear skeleton can be seen. Then chop it on a special chopping board, and the more broken, the easier it is to absorb, so that you can eat it directly.

Three, eating raw loach edible recommended

1, sesame black beans loach soup

Formula: loach 250 grams, black sesame, black beans 30 grams each, medlar, chicken essence, salt appropriate amount.


(1) black beans and black sesame;

(2) the loach is placed in the cold water pot, stamped, heated, scalded, removed, washed and drained, the oil pan fried, yellow shovel standby;

(3) all materials into the pot and add appropriate amount of water, boil with small fire stew to overripe black beans continued to add salt, chicken seasoning.

Efficacy: it has the effect of invigorating the kidney, invigorating the spleen, nourishing the blood and generating hair.

2, Shenqi loach soup

Ingredients: loach 250 grams, astragalus, Codonopsis, yam 30 grams each, 5 red dates, ginger 3 pieces, salt appropriate.


(1) loach was fed with dilute brine for 1-2 days;

(2) feeding the loach with a little salt to mucus, add boiling water, boil hot standby;

(3) stir fry the ginger slices and then put it into the loach, then fry it until golden.

(4) the Astragalus, Codonopsis, red dates, yam washed, and the loach into the sand pot, add a small amount of water, slow fire pot;

(5) cook in small fire for 2 hours and then taste it with salt.

Efficacy: Astragalus has the function of calming the central nervous system, improving immunity and accelerating metabolism.

Four, loach eating taboo

1, loach is not the same with dog food, cold and warm, salty sour loach grams, Yin Huo Sheng were cut out.

2, loach can not eat with crab, because loach warm makeup, crab cold resistance, two functions opposite, if consumed at the same time will cause poisoning phenomenon.

3, loach can not eat with cucumber, which will not be conducive to digestion and absorption of nutrients.

4, can not eat together with loach Abutilon, if the two with the food will reduce the nutritional value and the influence of digestion and absorption, adverse to health.

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