What kind of tea should I drink in summer? The summer is very hot, and the human body sweats faster. At this time, you must pay more attention to hydrating. The high temperature in summer makes people easy to get angry, and getting angry can also cause bad breath and other diseases. Traditional Chinese medicine believes that drinking tea is a more common and effective way to remove fire. Chinese Green Tea tastes slightly bitter and cold, and has the functions of dispelling heat, relieving heat, detoxification, removing fire, reducing dryness, quenching thirst, promoting body fluid, strengthening the heart and refreshing. Green tea with green leaves and green soup, refreshing, sweet and fragrant with a bitter and cold taste, rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only has the effect of relieving heat and relieving heat, but also has the effect of adding nutrients. 1, Fat Sea Licorice Tea Prepare 6 grams of sphagnum glutinosa and 2-3 slices of licorice. Put the sphagnum glutinosa and licorice in a cup, pour it into boiling water, and simmer for about 10 minutes. Pangdae has anti-inflammatory, pain-relieving and moisturizing effects, and licorice can clear away heat and detoxify. The two are shared and have a significant therapeutic effect on sore throat. However, Fatty Sea has a laxative effect, so friends with diarrhea should not drink it. 2, olive honey tea Take 3g each of olives, stubby sea, green tea, and 1 spoon of honey Put the olives in a pot and boil for a while, then take olive water to brew stubby and green tea, simmer for a while, wait for the water to cool slightly, add honey and mix thoroughly. This fire-reducing tea can clear away heat and detoxify, relieve the throat and moisturize the throat, and is especially suitable for patients with yin deficiency and dry heat. 3, Luo Han Guo Flower Tea Take a proper amount of Luo Han Guohua, put it in a cup, brew in boiling water, drink it instead of tea, it can clear the lungs and moisturize dryness, and has a good effect on swelling and sore throat, hoarse voice, etc. 4. Honeysuckle tea Honeysuckle tea is a common scented tea used for clearing away heat and detoxifying. Take a proper amount of honeysuckle tea every day to soak in water. It has certain effects on heat, dry throat, dry mouth, and external wind-heat. China Tea Suppliers reminds people with weak or cold constitution that it is not suitable for drinking.
