Massage offers a lot of therapeutic benefits for your body and mind, and it is an important tool to assist in healing various health conditions. In fact, acknowledgment of this therapeutic art goes back to over 4,000 years ago. This means massage is among the oldest healing therapies in the world!BC 2000: The word muššu'u ("massage") is written for the first time, and its use is described, in some Sumerian and Akkadian texts found at the beginning of the 21st century in ancient Mesopotamia. Archaeological evidence of massage has been found in many ancient civilizations, including China, India, Japan, Korea, Egypt, Rome, Greece, and Mesopotamia. - WikipediaWith a variety of techniques and styles, massage can focus on many body areas in a precise manner. This implies that it is a dynamic treatment option that you can tailor and customize to cater to your needs.In this article, I have listed many common health ailments that massage can heal. I would advise that you contact your doctor to decide if massage therapy is best for you. Also, contact any massage therapist near you to learn which option is right for you. Arthritis This is a widespread ailment, and presently a large section of people across the world suffer from it. While there are different kinds of arthritis, it can result in difficulty in movement and serious pain or aches in the body areas affected.Massages can quickly target the region of ache and muscular pain that arthritis causes and can assist in improving movement in the joint and muscular flexibility.Muscle Tension & Chronic PainMassage can tremendously lower muscle tension and chronic pain using the application of specific pressure on the regions of the body. Through the application of many techniques, massage can improve blood circulation in areas with discomfort and can ease the aching tissue that leads to a tight sensation. With this, massage can lead to relaxation in stiff muscles to relax and can alleviate pain as a result.TMJ (Pain in the jaw)If you experience tenseness or clenching in your jaw all the time, or you feel pain in that specific area, a TMJ massage can be very helpful in providing relief to this pain. A massage therapist can tackle the sources of pain within the jaw and cheek region, pressure the jaw muscle to ameliorate inflammation, boost circulation in that area, and improve the healing process.
