生酮麵包超低碳! 超低卡! 超鬆軟! 超簡單! 減肥及生酮人士一定要試! 連平時唔鍾意食包既阿囡試過之後都忍唔住話要食多個呀!生酮麵包 KETO BREAD材料 Ingredients: 1) 杏仁粉 almond flour 35g 2) 泡打粉 baking powder 2g 3) 蛋白 egg white @1 (~ 30g) 4) 熱水 hot water 50ml 5) 洋車前子殼粉 psyllium husk powder 2 tsp 6) 鹽 salt 1/4 tsp 7) 蘋果醋 apple cider vinegar 1/2 tsp 8) 白芝麻少許 white seasome a little (optional) 洋車前子殼粉功效: 除了促進排便,目前研究還發現,洋車前子還可能有改善腹瀉,大腸激躁症,炎症性腸病,潰瘍性結腸炎,糖尿病和高膽固醇血症的潛在效益詳細做法:https://youtu.be/EmS4eDEXxnI洋車前子殼粉購買LINK: https://hk.iherb.com/pr/Now-Foods-Whole-Psyllium-Husks-12-oz-340-g/874 DISCOUNT CODE: BES5650Follow me on: ******************************************************* Instagram: https://www.instagram.com/vanyiu/ Facebook: https://www.facebook.com/VanYiuChai/ uBlog: https://blog.ulifestyle.com.hk/vanyiu