份量Serving: 3-4人(pax)烹調時間Cooking time : 1小時45分鐘.材料 Ingredients : 1 隻ea ( 340g ) 90日鷓鴣90 Days Partridge ( Francolin)247g 豬脊骨 Pork back bone2 片薑片sliced ginger2500ml 清水 water 1/3塊 (pc) 陳皮 Tangerine Peel.燉豬𦟌肉汁材料 Ingredients of stewing meat juice：（燉後重用 reboling after stewing）1片3.75g 天麻Gastrodiae Rhizoma1條 pc 豬𦟌肉 pork shank meat1片pc 薑片sliced ginger3 錢 12 g 移山蔘Transplant wild ginseng.方法 Method : 1. 沖洗豬脊骨、鷓鴣。放入沸騰水中，汆出去去腥味。Wash the Pork back bone and Partridge. Blanch them in boiling water to reduce the smell. .2. 2500ml清水煮至沸騰。Boil 2500ml of water. .3.. 5分鐘後，加入豬脊骨、薑、陳皮，轉大火。Put the Pork back bone, ginger, and Tangerine Peel in 2500ml boiling water. Then turn to high heat. .4. 5分鐘後，加入鷓鴣。Then add the Partridge after 5 minutes of boiling. .5. 再煮45分鐘後，加入燉過的肉汁料，轉中小火。Add the braised meat sauce after 45 minutes of cooking. And turn to medium-low heat..6. 再煮50分鐘後熄火。Cook for 50 minutes and then turn off the heat..完成Finish#Small_House_Cooking #蝸煮 #recipes #食譜 #菜譜 #阿媽湯水 #保健食譜 #保健湯食譜 #湯水食譜 #中湯食譜 #mumsoup #chinese_soup #無激素鷓鴣 #90天鷓鴣 #鷓鴣 #健脾潤肺 #咳後調理 #化痰 #partridges #燉肉汁 #燉肉汁兩用
