湯水篇|曇花生熟薏米紅棗甜湯 清熱阹濕 去水腫 (Eng Sub) Dried Epiphyllum with Semen Coicis & Cooked Barley 功效 :清熱、消炎、清熱療喘、消痰Efficacy:Clearing heat, reducing inflammation, clearing heat and treating asthma, eliminating phlegm, removing oedema, moisturizing 不宜 :脾胃虚寒者、孕婦Not suitable: People with spleen and stomach deficiency, pregnant woman 份量: 3 人For : 3 ppl烹調時間: 35分鐘Cooking time : 35min材料 Ingredients :8 朵(ea) 曇花Dried the Epiphyllum, Night-blooming Cereus25 g 生薏米Semen Coicis 18g 熟薏米Cooked Barley 4 粒(ea) 雞心紅棗 Red dates26g 冰糖Rock sugar (隨意 optional)1000ml ( or 1250ml 適量 ) 清水 water方法Method :1. 沖洗生熟薏米、雞心紅棗、曇花。Rinse raw and cooked barley, chicken-hearts red dates and epiphany. 2. 清水浸泡曇花,去蕊。Epiphany soaked in clear water. Remove stamens 3. 1000ml清水放入生熟薏米核、雞心紅棗,開中小火。Add raw and cooked barley, cooked Barley and red dates into 1000ml water. Turn to medium-low heat. 4. 20分鐘後,放入曇花。Add the epiphany in, after 20 mins of boiling. 5. 4 分鐘後,加入冰糖。冰糖熔化後,便完成。Add the Rock sugar after 4 minutes of boiling step 4.It is ready after the sugar is melted. 完成Finished