Be willing to try something new. Giggle, belly laugh, laugh until you cry -- but just keep laughing and your pumped up passion is destined to unfold. If you don't like what you try, you've got a perfect reason to try something new the next day. An active lifestyle is vital to your well-being. Find at least 10 or 15 minutes each day to just sit quietly sipping your drink of choice. Document some of the moments that stand out in your mind, either good or bad, and notice how your attitude affected the outcomes. Therefore, when you travel together and visit notable places, your partner focuses on the historic significance and you focus on how this experience may apply to current events. Are you one of those people who take the same route to work every day? Do you always eat at the same restaurant? Do you choose the same parking space every time you visit your favorite haunts? If you always do things the same way, you will always get the same results. {This article may be reproduced and shared in any format as long as the contact and copyright information with author bio is included. 2) View each situation you encounter this week as an opportunity to live passionately in the moment. When you're working diligently to live to your full potential, give yourself permission to accept a reward: take a day off work, have a nice dinner, visit a nearby attraction or park, plan a vacation, or throw a celebratory get-together. Life really is too short to not participate passionately in every moment. If you do like what you try, it will give you the confidence to continue to search for other things that add joy and passion to your life. Use the time to think about where you have been, where you are going and how to live in the moment. Get caught up in the moment. Here's an example: Your spouse or significant other is passionate about historic facts and monuments. Being human means making mistakes, learning from the experience and moving on to a new lesson. You are not as interested in history but love to learn new things.net and let us know how you are using the articles so we can continue to provide useful and timely information to our loyal readers. Let go of the need to control what will happen next. Life really is about the journey. Sing, laugh, dance and play. All rights reserved. Above all, acknowledge that you accomplished what you struggled to attain. Being busy is not an excuse to neglect your health. It's impossible to always do the right thing. Choose to be not only present but truly, utterly involved in the things you do. Shun all outside input: no idle conversation, no telephone, no reading, no radio, and no television; the point is to just ?be? with yourself and your own thoughts. 4) Exercise regularly. 1) Even when things seem to be going ?wrong,? look for the gem in each experience. Exercise does not have to mean hours on an exercise bike or trips to the gym. If you are so busy that you won't schedule regular workouts, start by incorporating daily routines such as taking the stairs instead of the elevator, parking farther away from buildings, walking instead of driving whenever possible, even pacing and stretching at your desk while on the phone. Use these six simple steps to create a more passionate lifestyle. To live a life full of passion, you will have to let go of the need for perfection. By slightly shifting your perspective, you will be more able to become passionately involved in the moment. When all else fails, look for a reason to laugh at yourself.carey@att. Savoring the moment means allowing yourself enough time to celebrate each victory before rushing on to the next event. That is a difficult concept for those of us who are always striving toward a particular goal. Please also send us an email at mailto:j. Lose track of time. Whether you are happy, sad, embarrassed, confused, or even indifferent, learn to laugh at yourself.} . Spread joy and your passion will soar! *Copyright 2005 JoAnna Carey, Carey'D Away Enterprises, LLC. Adapted from the book Rat Race Relaxer: Your Potential & The Maze of Life. This is not as painful as it may seem; difficult, and maybe a bit frightening, but you won't know if this can help you pump up your passion unless you try. 6) Laugh at yourself! Don't take life too seriously. Give yourself permission to improve your health and wellness without the guilt often associated with weight loss as the only objective. It's impossible to know everything. A smile, a compliment, a small gift, or a card can make a world of difference in every life that is touched. 5) Pencil in a few appointments with yourself! Amid today's culture of information overload and multi-tasking, taking time to ?be? is a formidable challenge; grant yourself permission to schedule a few minutes of nothing! Be a trendsetter, write ?alone time? in your calendar or take as many non-working lunches as you can for one whole week. When you decide to pump up your own passion you also seize the opportunity to add joy to the lives of others. A courtesy copy of your publication waste concrete recycling is appreciated.Pump Up Your Passion In 6 Simple Steps.
