1, if you want to improve the dark and yellow skin, can eat millet gruel, want to have good color, red dates porridge riga; 2, if the skin is rough and has fine lines, drink more tremella soup, tremella is rich in collagen, amino acids and other ingredients, has a good effect on improving the skin, can delicate skin, improve rough skin, reduce wrinkles . A small secret of beauty and skin care Methods / steps 3, get up in the morning, fasting drink a cup of water, help eliminate body waste, helps to reduce the stomach. Massage along the lymph every day for 10 minutes, can discharge the toxin in the skin, insist, you will see the effect, there will be unexpected effect . A small secret of beauty and skin care 4, white vinegar, glycerin is a natural moisturizer, often used, can be whitening, speckle effect, can be painted face, body, limbs. 5, olive oil can replace massage oil to massage the body, have a good moisturizing effect, and can also be used to remove makeup to use, that is, good and good use. A small secret of beauty and skin care 6, usually can not ignore the skin care item. Some people wash their face at night and go directly to sleep without skin care products. In fact, this can be a big mistake. The night is the best period for skin to absorb skin care products. We must not neglect the skin care work at night. A small secret of beauty and skin care 7, in peacetime, we should eat a lot of food, which can help to expel the toxins in the body, such as yogurt, bananas, honey and so on. A small secret of beauty and skin care 8, now in the summer, also to do a good job of sunscreen, smear sunscreen, play sunscreen, eat more tomatoes, can enhance the sun's sunscreen .
