Throughout history, yoga remained prominent in its practice. Composed of ancient theories, yoga has continued with its legacy with the mental and physical therapy it offers. All of this is the result of a practice, which recognizes the mind\/body connection. For the most part, the physiological benefits of yoga are well worth the time a person puts in.Increasingly, yoga has become more popular for the way it slows the aging process. As people practice yoga, they become capable to rid the body of impurities, while keeping their lean frame well lubricated. However, for the individual to experience the full benefits, they must combine and immerse themselves within the practice.In general, anyone who wants to have the most benefits should Cotton compression ski socks learn the Striped Breathable Anti Blister Outdoor Long running Socks practice of meditation combines with pranayama, and yogasanas. The physiological benefits of yoga are experienced differently and according to the poses used. Therefore, the individual experiences the most gains when they use a combination.Each of the benefits extends beyond the range of the specific move and according to their integration. More specifically, this includes the meditation practice, along with pranayama and asanas. Some of the main physiological benefits from this combination include such things as helping people to control their diabetes, and blood pressure, in addition to benefits corresponding to arthritis, digestive disorders, chronic fatigue, asthma, heart conditions, arthritis, varicose veins, and arteriosclerosis. Further, laboratory tests have gone on to prove these benefits.The reason that yoga has such physiological benefits relates to the way that it teaches people to have conscious control of their involuntary and autonomic functions. Some of the functions include things such as the person's temperature in addition to their blood pressure, and heartbeat. Due to the impressive amount of benefits, further research has gone on to see if the yoga practice can help those who are suffering with HIV. Current findings, suggest promising results.One of the reasons for the large amount of success with this practice has to do with the way it helps people to gain a balance with their nervous and endocrine systems. These two systems are responsible for the other functions within the body's organs and systems, which help the individual to gain preventive and curative power. Mainly, yoga functions to help people to gain mental peace in addition to the ability to concentrate at new depths. Therefore, they learn how to increase the amount of harmony with living and relationships, while in more of relaxed state.Some of the other reasons for the physiological benefits of yoga has to do with the heightened awareness related to the individuals mental, emotional, and physical connections. As the person experiences more gains within this area, they learn more about their existence. In any case, the ultimate goal of yoga is to achieve a state of fusion with the intellectual, mental, spiritual, and material areas of the individuals being.At this time, the physiological benefits of yoga continue to be researched. Currently, research has shown the relief from symptoms related to a number of life-threatening illnesses. More specifically this includes arteriosclerosis, AIDS, obesity, arthritis, chronic fatigue, and asthma.