Endometriosis is really a gynecological disease in which active endometrial cells are usually implanted outside the endometrium. The normal indications of endometriosis are actually lower abdominal ache, dysmenorrhea, sex-related soreness, and infertility. There are various strategies to cure endometriosis. We must choose a good treatment. What is great nursing for endometriosis? Now let's take an in-depth comprehending. 1. Get enough rest Guaranteeing adequate sleep every day will make human hormones and metabolism much more regular. On the contrary, insufficient sleep will cause aggravation of the patient's problem and aggravation of suffering. When needed, we could select the best ways to help sleep. Generally, we need to also produce good life behaviors to counteract the problem of staying up late and postpone the healing of the body when the body's function is just too serious. 2. Do physical exercise Suitable enhance of physical activity can minimize psychological pressure and promote the release of the body, nonetheless sufferers need to pay attention to the strength and duration of exercise, not to ever exercise excessively within a week after treatment method, ideal for slow-walking exercise, extreme exercising will make the body out of expenditure, physical energy consumption is not favorable to the recovery of the body. 3. Be aware of the eating plan Eating habits are adjuvant therapies for repairing health. We should take note of the stability of diet instead of nourishing and tonifying after the illness. In addition, coffee, alcohol and hot and spicy meals must be restricted after therapy, which will be harmful to health. 4. Keep a good feeling It can be advocated that patients have a good mood every day. Even if they are affected by unfavorable feeling after illness, they must use reasonable methods to self-control and adhere to a positive and optimistic mindset. Keep a joyful mood every day. 5. Take note of sanitation Pay attention to personal hygiene avoiding sexual activity during menstruation and the monthly period recently passed. Maintain the vulva clean. Keep away from tub bathing or swimming during the monthly period. Alter the mat and underwear frequently. Clean the vulva 1-2 times a day with 1:5000 potassium permanganate or warm boiling water to stop contamination. The uterus is definitely an important reproductive organ, and it is also very sensitive. When females experience endometriosis for some reason, it must be paid attention to. Endometriosis will impact women 's fertility. For that reason, we have to actively treat it. Fuyan Pill, holistic treatment with the function of promoting blood flow, eliminating blood stasis and minimizing soreness can be used to take care of the sickness.