Endometriosis is one of the common gynecological diseases, even though it is often a benign lesion, the injury mustn't be overlooked which is easy to recur. After surgery, patients will become very weak, vulnerable to infection, and it could potentially cause some sequelae, including dysmenorrhea and so on, so after surgery, routine care is extremely crucial. So how do patients look after themselves following your operation? 1.Vitamin E supplementation Vitamin E might help keep a balance of hormones and strengthen human immunity. Legumes include a lot of vitamin E. Patients usually takes vitamin B group and pantothenic acid (B5) thrice each day, 120 mg each and every time. It can promote the production of blood cells and hormonal balance. 1000mg of vitamin C and bioflavonoids each and every time, thrice per day also can help the recovery from the damaged tissue. 2.Exercise Exercise really helps to treat endometriosis, there exists evidence that women who get some exercise regularly are not as likely to have endometriosis. Try floor stretching exercise, bicycling or other activities which do not push your body too much. 3.Anti-inflammatory treatment Anti-inflammatory treatment must be treated in order to avoid recurrence after having surgery. If there is recurrence after surgery, patients can also choose conservative natural medicine Fuyan Pill for treatment. 4. Eat fish containing N3 fat can inhibit producing prostaglandins (prostaglandins, a class of unsaturated fat released by the prostate, who have a variety of physiological effects), is really a natural anti-prostaglandin medicine, and this is good for your recovery. 5.Balanced diet Drink more water, consume fewer dairy foods, and limit the intake of meat. 6. Avoid or reduce caffeine intake Studies are finding that caffeine in soda drinks, coffee, tea, as well as other beverages can aggravate the anguish in ladies with endometriosis, so it will be advised to prevent or reduce caffeine intake. 7.Hot compress Drink more hot drinks and rest during intercourse. Apply hot steam or domestic hot water bags towards the abdomen or back, that may relieve the discomfort of women with endometriosis. 8.Cold compress If hot compress is ineffective, you may use cold compress instead and put the ice bag directly within the lower abdomen position, it may be helpful to you. Exercise is helpful to treat endometriosis, therefore, it is suggested that patients should exercise moderately for rehabilitation treatment. In addition, a well-balanced diet and regular lifestyle are also effective options for your recovery. Wish you recover as soon as possible.
