These bacteria will adhere to your hands. In addition, many studies have confirmed that the bacteria that cause periodontal disease can also cause problems in your heart. Experts remind that the amount of saliva secreted by people during sleep will be greatly reduced, and these saliva is the main force to kill bacteria. As a result, the risk of dental caries and periodontal disease is greatly increased. Because the feet sweat a lot during fitness, a humid environment is most conducive to the growth of bacteria. When you sweat a lot, you will not be able to wash it clean with water, which will cause bacteria to stay. So what are the bad habits? Do not brush your teeth before going to bed Brushing your teeth before going to bed is more important than in the morning..The dirtiest life habit, come and see if you have it Some people don't pay attention to hygiene at all in their lives. Charles Gerba pointed out that after wearing underwear for a day, there will be about 0. coli, which may cause bacterial infection. credit card hand sanitizer supplier Underwear must be washed and changed frequently. When your feet are stepped on, you may be infected with athlete’s foot or plantar warts ).1 grams of feces on them. Wash hands without soap after going to the toilet Even children know that you have to wash your hands before meals and after going to the toilet, but have you really washed them? The survey shows that only 38% of people wash their hands with soap after going to the toilet, and 2% of people wash their hands for more than 10 seconds. The bacteria that cause the human body to stinks live by sweat, especially sweat from the armpits and groin. Therefore, after using the toilet, be sure to wash your hands with soap or hand sanitizer and rinse them with clean water. Barefoot fitness 32% of people work out barefoot, especially when doing aerobics or belly dancing. If you rub your eyes or even take food without washing your hands, you will get sick. Experts suggest that it is best to wear a pair of light shoes at this time. If you don't use soap, you can't completely remove the bacteria. Taking a warm water bath (35℃-45℃) every night before going to bed can relax the muscles and joints of the whole body, speed up blood circulation, and help you fall asleep peacefully. Therefore, occasionally not brushing your teeth may cause oral bacteria to take advantage of the deficiency. Experts say that when you wipe the toilet, your hands are very close to the source of E. Experts point out that it is best to decide whether to use bath lotion or not according to your sweating situation. These bacteria will be left on the floor through other people’s feet. It can not only remove oral deposits, but also help protect your teeth and help you fall asleep. Microbiologist Dr. 43% admitted that they occasionally forget to brush their teeth before going to bed. The longer the stay, the more 'stinky' the person will be. One gram of feces contains 10 million viruses, 1 million bacteria, 1,000 parasite cysts, and 100 worms. In fact, many bacteria enter our body because they don't care about hygiene and cause illness. egg
