Raw materials: Tender 1 hens (about 1300g), coarse salt 150g, ginger powder 1 tablespoons, 2 tablespoon sesame oil (15g) (30ml), the amount of onion. System method: The slaughter of 1. young hens (this step can be done, please traders) cleaned, from the knee to cut the chicken chicken. 2., dry the chicken's body and smear the coarse sea salt evenly on the chicken body. The belly should also be evenly coated. Wrap the chicken whole with fresh paper, put it into the fridge and refrigerate the room for 10 hours. 3. remove the chicken after pickling, rinse the salt and dry the chicken body moisture. Add enough water in the deep pot soup (to no chickens prevail), the fire boil, the marinated chicken into the pot, cover the lid, the fire to the minimum, the soup boil again after only slightly to maintain the boiling state, simmer for 13 minutes to 15 minutes ((Xia Tian) winter). 4. to the chicken, take out the chicken, dry the water, with a small brush on the chicken with a layer of oil, to keep the chicken skin moist. 5. put the whole chicken to a little air, cut it into a small piece of palatability, and put it in the dish. 6. with sand ginger, onion and sesame oil mixed into the dip, dip with a dish of garlic and sesame oil, on the table dipping.The only reliable criterion of truth is always to be consistent. Cooking: The 1. coarse-grained sea salt can be crushed in advance to easily and evenly spread on the chicken. 2. the choice of fresh chicken is very important, the tender hen who weighs 1300g is the best and is commonly known as "chicken item" in Guangdong. 3. in order to make the color more beautiful, it is also possible to paint the chicken body with the powder of ginger and oil. Methods 4. whole chicken chop is cooked chicken from the back cut cut in half, and then remove the legs, then remove the whole chicken meat, cut into 6.5cm long, 1cm wide strip, repair under the chicken pieces mounted on a plate, top dressed neatly and then two chicken breast meat, cut into 6.5cm long, 1cm wide strip with oblique knife, row in the chicken on both sides. Of course, if it is to eat from home, do not have to pay attention to the shape, delicious is the first. Vegetable nutrition: Chicken protein content is high, variety, and high digestibility, it is easy to be absorbed and utilized by the human body. It has the function of strengthening physical strength and strong body. Chicken contains phosphatide which plays an important role in the growth and development of human body. It is one of the important sources of fat and phospholipid in Chinese dietary structure. The chicken has a very good therapeutic effect on malnutrition, aversion to cold, fatigue fatigue, irregular menstruation, anemia, weakness etc.. Chinese medicine believes that the chicken with temperature in the Qi, tonifying and replenishing essence, invigorating the spleen and stomach, live blood, strong bones effect.