High blood pressure is good to eat honey. Honey contains a lot of beneficial nutrients to hypertension, can play a role in reducing blood pressure, and can reduce the role of hypertension complications. What are the benefits of hypertension to eat honey? Supplemental potassium lowering blood pressure Rich in potassium contained in honey, potassium into the human body can promote the excretion of sodium, so long to help maintain blood electrolyte balance, play a supporting role of blood pressure, so that high blood pressure eat honey there are certain advantages. Supplementation of B vitamins for lowering blood pressure Honey contains vitamin, especially B vitamins rich in content, B vitamins can play a role in lowering blood pressure. Supplement of unsaturated fatty acids for lowering blood pressure Honey contains more unsaturated fatty acids, including linolenic acid, palm acid, peanut four acid, unsaturated fatty acid, which not only can dilate blood vessels, enhance the elasticity of blood vessels, can reduce blood viscosity, increase blood flow, also can prevent lipid peroxide formation, prevent cholesterol deposition in the vascular wall, maintaining blood normal blood pressure. Amino acid lowering blood pressure The amino acids, acetylcholine and other substances in honey can nourish the heart muscle, and can also coordinate with other antihypertensive substances to play the role of lowering blood pressure.The only reliable criterion of truth is always to be consistent. The therapeutic effect of honey Honey for medicinal and edible products, sweet, flat, with a deficiency of priorities and moistening detoxification, applicable to the false abdominal pain, lung deficiency dry cough, constipation, and the solutions of aconitine poisoning etc.. Honey is the product of Invigorating Qi, and is suitable for treating hypertension. It is suitable for TCM syndrome differentiation, belonging to Qi deficiency type, yin and yang two deficiency type, liver kidney yin deficiency type of hypertension patients. How to eat honey to lower blood pressure Honey chrysanthemum tea Take 10 grams of chrysanthemum, 2 teaspoons of honey. Adding proper amount of water to the boil in the pot, add chrysanthemum and cook for 3 minutes, filter out the chrysanthemum soup, add honey to drink. Chrysanthemum contains a lot of flavonoids, is a stable mood lowering blood pressure recipe, honey minerals and enzymes can improve cardiovascular function, blood pressure adjustment helps. Honey apple vinegar Take 2 spoons of honey and 4 spoons of apple vinegar. Add honey, apple vinegar into the cup, stir evenly, and then slowly add cool water, mix thoroughly, you can drink. Apple vinegar is rich in nutrients, contains pectin, vitamins and enzymes, coupled with honey drink, can reduce blood pressure, reduce cholesterol, promote digestion.
