從年三十晚食到年初一之後應該幾日都係咁食,有啲似過聖誕唫。建議大家可以飲普洱加陳皮如果想深層清潔一下腸胃可以加鹽,朝頭早空腹飲一大杯最少500 mL我會加埋一啲瑜伽嘅twisting 同按壓嘅式子,加強排毒嘅效果。每次做完我都有好明顯效果。 Pu ear tea + dry mandarin skin + salt is a very effective detox for intestine. Drink min 500 ml one goal in the early morning + some twisting acupuncture message yoga , it could more be effective to detox your whole body from inside out