Looking for some healthy and delicious breakfast for your kids. Many times it is skipped because of a shortage of time. Breakfast is considered the most important meal of the day. It helps to maintain metabolism and strengthens your immune system. Skipping breakfast can make you Suscept from low energy levels and mood swings. Breakfasts should be easy to make, less time consuming and should add a good amount of calories to maintain your metabolism. So here we are with some recipes that are healthy and easy to make. Soya Kheema Rolls: It is easy and less time-consuming breakfast to make. These healthy and delectable chapati rolls are made with the filling of soya chunks. Even you can use many vegetables and fruits as fillings making it more delicious and nutritious. It is a proper punch of nutrition in breakfast and takes 10 minutes to get ready. You can use chapatis that were leftover last night with some boiled soybeans. It is full of proteins and consists of all 8 important amino acids. You can add vegetables to it making it more delicious. They go well with tomato ketchup. Check out the full recipe here: https://www.viniscookbook.com/soya-kheema-rolls Kuttu ka Chilla: It is easy to make low-calorie breakfast whose main ingredient is kuttu ka aata. It is a good source of fibre, proteins and protects you against cancer and heart diseases by reducing your blood sugar level. It is also preferred during fasts. Kuttu ka aata is high in antioxidants and minerals. But at the same time, it is a time-consuming breakfast as the batter of kuttu ka aata has to be kept on rest for at least an hour. Then just put some oil to your pan and put the appropriate amount of batter in it, cook it from both sides till it turns golden and your chillas are ready. Check out the full recipe here: https://www.viniscookbook.com/kuttu-ka-chilla Bread Rolls: It's a perfect breakfast that consumes less time and is full of nutrients like fibre, protein, iron, vitamins, minerals and is low in sugar and fats. Moreover, it is easily available at nearby shops. It adds a total of 15 minutes to make bread rolls. Potato stuffing with added coriander, salt, pepper, chilli powder is stuffed in bread slice and deep-fried to make these crisp bread rolls. Check out the full recipe here: https://www.viniscookbook.com/baked-bread-rolls-recipe Dhuska: Dhuska is a North Indian recipe, a popular deep-fried snack eaten all over in Jharkhand. Its batter is made by grinding soaked basmati rice and chana dal with green chillies and garlic and then fried in small parts, this recipe is extremely easy-to-make. This snack recipe is ideal to serve in breakfast and kids would simply love it. Urad dal and rice had to be soaked overnight. Check out the full recipe here: https://www.viniscookbook.com/dhuska-recipe Poha: It is a much-loved breakfast and can be easily prepared in 10 minutes only. It's cooked along with several vegetables like peas, potatoes, coriander and even crunchy peanuts are added to it. This makes the dish more nutritious. a lot of nutrition to your health as it is a good source of carbohydrates and iron. It is easy to digest breakfast. Check out the full recipe here: https://www.viniscookbook.com/poha-upma-recipe
