When you come around a hillside, you copper clad steel can stick to the speed that you think be the best. It is the right time to learn dealing with them. Not make arms crossed swing ahead of chest. I personally do not go for running in fog, this is due to the reason that pollutants come to fog and go to your lung with breathe. Nike FREE Run 2You may feel numb after going to home, but it will recovery very soon. Red and orange will be safe color for running in this weather condition. But I finally find that running on hillside benefits more. If you are running on the beach, perhaps barefoot running is more comfortable. Occasionally storm and lighting may hit you. Hillside, when I start running, I deem hillside as my enemy. Fog, when running in fog, it is similar to running in night dark, the difference is less fog dense people to see the road. Since these things have no alternative, we must stride. You should run uphill and make it as car change speed. . According to the Geneva-based International Committee of the latest statement of atmospheric electricity, the best way is to kneel down, feet firmly closer to knees, put hands on knees, lean forward as far as possible, so that body is as much as possible like a lightning rod.Good Habits, Good Jogging Running may bring many occasional dangerous. Lean forward, shortening your steps and swinging arms, make it parallel to the direction of body movements. Take the shoes with hand. Sand, rain water and mud, they will make running slow down. Our hair stand on end, we quickly left the ridge. As for earth rod the snow, it is not so good, but not dangerous. This can effectively avoid many accidents. If your hair put up, it is the coming of lightning, and do not stay there any more. Certainly, you can not be quick as running down, this is the fact you have to accept. Running on hillside make running troubling and slow down, steps shorten. You may meet accidents if not dealing with it in right way
