點擊圖片放大 +5 好耐冇出過#草根自家製 ,趁假期用Beyond Meat植物肉、Daiya純素芝士碎同CalifiaFarms 燕麥奶整咗個芝心漢堡扒,過程好簡單,個個都做到👨🏻🍳。漢堡扒材料:1. Beyond Meat植物肉 一包2. Daiya純素芝士碎條 適量4. 洋蔥🧅 半個5. 蒜頭🧄 2粒6. 雞蛋🥚 1隻7. 麵包糠🍞 5湯匙8. CalifiaFarms 燕麥奶🥛2湯匙9. 鹽和黑胡椒碎🧂 少許10. 水 適量配料:西蘭花🥦、薯仔🥔、雞髀菇🍄、Califia Farms純素超級牛油 (海鹽牛油果油)🧈1.除咗芝士外,將所有材料混合好,再平均分成5份漢堡肉2.漢堡肉壓平,放上Daiya純素芝士碎🧀,然後包好3.預熱平底鑊,加少量油再放入漢堡扒4.用中火每邊煎到上色就轉另一邊5.最後喺鑊加入適量水,冚蓋焗一陣就搞掂———————-整埋side dish睇落就更加pro——————-6.蔬菜全部洗好切件,西蘭花先輕輕灼一灼7.吸乾蔬菜表面嘅水份,放上鋪好錫紙嘅焗盤,再加入鹽/黑椒/紅椒粉調味8.最後加上Califia Farms純素超級牛油令佢冇咁乾9.用預熱咗嘅焗爐以200度焗30分鐘左右食得🤟🏻.#草根自家製.IG URL: https://www.instagram.com/p/CG4phxQlHad/?utm_source=ig_web_copy_link..........________#自家製 #homemade #hotdog #healthy #homecook #selfcook #cook #home #hk #hkig #香港 #receipe #love#greenmonday#makegreencommon #cheese #burger #holiday #芝心漢堡扒 #nondairy#plantbased#greenlifestyle#vegan#vegetarian#flexitarian#純素 #素食 #香港素食 #素食減碳@greenmonday_official @perfectearthfoods @greendaysnacks@makegreencommon @greencommon@daiyafoods @beyondmeat @califiafarms