low carb gluten free banana muffin cake@elaine bee cooking 用微波爐可完成的, 口感非常濕潤仲唔洗加糖, 用香蕉本身甜份就可以了, 因為用了organic coconut flour 所以gluten free仲好高FIBER~~ 壓成泥再加入牛油/菜油 倒入所有乾粉類攪均 想口感營養更高,我加了WALNUT 碎,HEHE ingredients: 用比例因BANANA大小不同好難control mashed banana 2 隻, coconut flour, butter / vegetable oil (banana:coconut flour:oil = 2:1:1 ) carob powder (是代替chocolate powder) 1湯匙 baking soda 半茶匙 vanilla oil (optional) egg 一隻 (optional) 我有加因加了oat fiber 會比較乾身 用微波爐800W焙4-6分鐘,因火力不同最好自己睇下熟未 倒模放涼 http://www.beautyexchange.com.hk/blog/elaine%207008d http://elaine20326.theztyle.com http://elaine20326.blogspot.hk/ http://blog.she.com/elaine20326/ http://www.beautylife.hk/home.php?mod=space&uid=6523 http://www.saladblog.com.hk/blog/elaine20326/ blog.ulifestyle.com.hk/blogger/elaine20326 http://www.weshare.hk/elaine20326 INSTAGRAM- foodieelaine FB: facebook.com/elainebeehk MY CONTACT : elaine20326@hotmail.com OPENRICE: elaine20326
