Endometriosis is a disease that endometrial tissues in growth appear in other parts of the uterine cavity. At present, medical researchers generally believe that menstrual blood reflux is an important cause of endometriosis, that is, women's menstrual period menstrual blood can flow back into the abdominal cavity through the fallopian tube, causing endometrial tissue to spread in the abdominal cavity. In addition, there are other factors that can affect the formation of endometriosis. This disease have symptoms in clinic, such us, progressive dysmenorrhea, infertility, menorrhagia, painful intercourse, etc. which affect woman's normal life. patients of this disease should treat it timely and pay more attention to do cares. What cares should they do? Preventing menstrual blood reflux. In some cases, the cause of menstrual blood flow should be prevented by surgical treatment. In some cases, women can prevent menstrual blood flowby themself.such as in menstruation, they do not exercise vigorously, do not have sexual behavior, pay more attention to keep warm, ensure Normal discharge of menstrual blood. Moderate exercise. During the non-physiological period, moderate exercise can be performed. Exercise can relieve pain and reduce the content of estrogen and can delay the growth of endometriosis. Exercise can also promote the production of endorphins in the body, which is a natural analgesic. Take gentle exercise, such as walking. Because excessive sports can pull tissue of healing scar. Pay attention to diet. Reduce caffeine intake. The caffeine contained in soda, tea, coffee, etc. will aggravate the pain forsome women. It is recommended that women avoid caffeine. Drinking hot drinks in bed to rest, using heat or steam to the abdomen or back can reduce discomfort for women with endometriosis. Also pay attention to supplement nutrients, vitamin E to help hormone balance, strengthen immunity. Beans contain a lot of vitamin E, which can be supplemented by eating soy products or drinking soy milk. Acupressure therapy. You can use finger pressure to relieve pain. There are two acupuncture points. One is the Sanyinjiao point located about 5 cm above the ankle bone on the inner side of the leg, and the other isHegu point. the thumb and forefinger form the "v". The Hegu hole at the bottom of the glyph. It is necessary to pay attention to the pressure as much as possible to achieve the effect.
