Although the incidence of prostatitis inside male human population is high, many patients are certainly not well aware of treatments and health measures of prostatitis. Therefore, it is rather essential for us to briefly describe the self-therapy of prostatitis to learn three measures. Warm prostate. Patients with prostatitis usually have tensions inside the prostate in addition to their local tissues due to inflammatory reactions, especially inside muscle groups at the prostate. Therefore, we can warm prostate to wind down the long-term tight prostate muscles. Warm to mild stimulatio that will not simply lessen the the signs of patients, but in addition possess a certain auxiliary effect on treatments of diseases. In our normal life, we can sit in hot water to achieve warmth for the prostate. Of course, it's also possible to work with some heat-generating articles such as a domestic hot water bag to a specific part. This warm prostate method is also the simplest prostatitis of self-therapy that we are able to successfully put it to use in our normal life. Lifestyle adjustment In normal life, prostatitis of patients likewise need condition and medical care all aspects. Usually make an effort to maintain personal hygiene, try to reduce the local friction for the prostate, in order to avoid the cold in the prostate, so a good job of warmth. Secondly, if the patient carries a habit of keeping urinate, then don't keep urinate during the treatment of the disease. For patients with personal habits of smoking and drinking, it's always best to stop smoking and alcohol, which can be conducive to actively treating diseases and minimizing the course of the disease. The way of prostate massage. In addition to the above simple self-therapy, we recommend prostatitis patients to massage the prostate, obviously, in comparison with the previous measures, this prostate massage is a lot more complicated, if you usually are not sure that can be done well, then you can definitely go on the hospital to master beneath the guidance of your physician, and master the way of massage prostate immediately. In general, the most typical prostate massage method we use today is always to enter through the anus and massage through the rectum, so before the massage, your cleaning work and also the volume of hygiene must be done well.