The closer the better. Most people think this is a healthy food. If you are interested in a healthy, nutritious diet that will ensure you lose fat and keep it off permanently, you will not eat any food products. samll candy making machine manufacturers Packaged foods. The article showed how trash contents could reveal precisely why someone is overweight, like my houseguest is. That is, foods as grown.I cannot put it more simply than that. The trash generated by the diet I recommend? Food scraps. Chicken nuggets.Put another way, if man made it, do not eat it.That is huge. At the same time, ask and honestly answer where you are regarding the diet I recommend. My answer cuts to the core of why there is so much overweight in America and the world today. Canned, frozen or fresh fish or fish products. Foods from bags, like cheese puffs, corn chips, potato chips, crackers, etc. Fresh means if not from your own garden, then foods grown in your area, as close as possible to your store or produce market. Cookies, doughnuts, pies, pastries and other baked goods. Foods as they come from nature. Sorry, this not a healthy food. What The Maui Diet is all about is eating a plant-based diet of whole, fresh, natural foods. Pre-made frozen or ready-to-eat meals. Foods as grown. In short, virtually all processed food, junk food and fast food, and the same kind of beverages. It is loaded with refined sugar; the filling is made from partially hydrogenated fat, one of the worst substances you can ingest; and the cookie is a totally refined flour product.Points well taken, the reader noted. You will eat a plant-based diet of whole, fresh, natural foods. So what might the trash contents of a person on a healthier diet, like The Maui Diet, be like, she asked. industrial biscuit machine manufacturers The enriched flour means it is not a whole grain product, but made from a flour that has had been processed and refined, then vitamins and minerals added back in, along with mega doses of slick labeling designed to convince you it is a healthy food.