Hello, I am Ben Ip, a Hong Kong people. Now I am 22 years old. I am studying my favorite subject in Technological and Higher Education Institute of Hong Kong, BSocSc (Hons) in Sports and Recreation Management. I like sports, playing and doing exercise are my hobbits. I like many sports, basketball, football, running, swimming, gym...... I like the feeling of the sweat and tired because after I get sweat and tired, I can be stronger and better. Sport and exercise are the important elements of the healthy life style. I like it and I need it. In basketball game I may get injury. In football game I may hurt my friends. In gym I may get sweat and tired. However, sport brings me sportsmanship, brave, honest and perseverance. I learn from the opponent and the exercise. Also I can make new friends in it. I had joined Thei Fitness Society, there are many nice guys. Some people said sport is useless, no economic benefit. I don't think so. Sport is good for mind, body and spirit. Furthermore, team sports are good for learning accountability, dedication, and leadership, among many other traits. Putting it all together by playing a sport is a winning combination.