Try to adjust your mental state and maintain a positive attitude towards life. For many patients with chronic prostatitis, it is the first thing to pay attention to and solve. In life, you must maintain regular working hours, ensure adequate sleep, and prevent irregular life or excessive fatigue from causing decreased immunity. Keep away from caffeine, spicy food, and alcohol, the effects of these three irritating foods on men vary from person to person, but it is best to stay away for health reasons. Living habits such as stress, staying up late, being cold, drinking, smoking, and eating spicy foods may also induce hyperplasia of the prostate and cause dysfunction or inflammation. The urinary tract wash of the urinary tract can not only help the excretion of prostate secretions, but also help prevent the occurrence of repeated infections. Therefore, patients should pay attention to drinking more water, urinating, and avoiding urine. At the same time, we must pay attention to keep the stool smooth and avoid constipation. In addition, avoid sedentary, horse riding, long-term cycling, do not wear tight underwear, keep warm, and strengthen physical exercise. A warm bath can relieve tension between the muscles and the prostate, thus slowing down the symptoms. In addition, you can take a bath with warm water for 20-30 minutes every day, which has a good physiotherapy effect. If you have prostatitis, I recommend Diuretic and Anti-inflammatory Pill to you to treat this disease.
