After suffering from BPH, in addition to active treatment in the hospital, we should also pay attention to self-care, health care should be done well, can not only consolidate the therapeutic effect, but also avoid the deterioration of the disease and the occurrence of acute urinary retention. So, how do you take care of yourself? 1.Eat less spicy food, because spicy food, can not only lead to sexual organ hyperemia, but also aggravate hemorrhoids, constipation symptoms, compression of the prostate, aggravating dysuria. Avoid alcohol, drinking can make prostate and bladder neck hyperemia and edema and induce urinary retention. 2. Do not hold back urine, hold urine will cause bladder overfilling, bladder detrusor tension weakened, urination difficulties, easy to induce acute urinary retention. 3. Pay attention to maintaining unobstructed stool, including regular stool, eating more fiber-rich foods and medication if necessary.Regardless of whether the patient has neuropathy or not, the voiding symptoms will be significantly improved after solving the defecation problem. 4. Avoid sitting for a long time, because often sitting for a long time will aggravate hemorrhoids and other diseases, but also easy to make the perineum congested, causing dysuria. 5. Appropriate amount of drinking water, too little drinking water will not only cause dehydration, but also adverse urination on the urinary tract washing effect, but also easy to lead to urine concentration and the formation of stones. However, at night, properly reduce drinking water, so as not to overfill the bladder after sleep. 6. Keep optimistic, feel good, and avoid excessive tension and anxiety and anger. Often participate in sports and sports activities and Qigong exercise, etc., help to enhance the resistance of the body, improve the local blood circulation of the prostate, and help to reduce symptoms. 7. Active treatment of genitourinary diseases, such as thorough treatment of prostatitis and posterior urethritis near the prostate, timely relief of urethral obstruction, in order to prevent the occurrence of urinary retention. 10 Extra Things You Need to Know about BPH Treatment It is worth reminding that the disease began to be mild, and then slowly gradually aggravated, this process may be more than a decade or decades. If you can start from middle age to prevent better results, in addition to taking the above measures, but also to prevent excessive sex life, especially vigilant sexual interruption and masturbation behavior. In addition to the above daily care, you can also choose to use herbal medicine to achieve better results, such as plantain, qu Mai, flat storage, wood incense, safflower, peach kernel and so on. They have the effect of clearing heat and dampness, promoting blood circulation and removing blood stasis, clearing heat and detoxification. Diuretic and Anti-inflammatory Pill contains over 50 kinds of herbs to cure prostatitis and its complications such as BPH. Introduction of BPH (Benign prostatic hyperplasia): BPH, is one of the common diseases in middle-aged and elderly men, with the increasing incidence of aging in the global population. The incidence of benign prostatic hyperplasia increases with age, but BPH does not necessarily have clinical symptoms, most patients with age, dysuria and other symptoms increase. The etiology of BPH has not yet been clarified. It may be due to the destruction of the balance between proliferation and apoptosis of epithelial and interstitial cells. At present, it is known that BPH must have functional testes and age increase. The clinical symptoms of BPH include urinary storage symptoms, voiding symptoms and post-urination symptoms. Due to the slow progress of the course of disease, it is difficult to determine the time of onset. 1. Urinary storage symptoms It mainly includes frequent urination, urgent urination, urinary incontinence and increased nocturnal urine. 2. Urination symptoms The symptoms included urination hesitation, dysuria and intermittent urination. 3. Symptoms after urination Symptoms include incomplete urination, dripping after urination, and so on. 4. Other symptoms Hematuria, urinary tract infection, bladder stone, renal function damage, long-term lower urinary tract obstruction, etc. Diuretic And Anti-inflammatory Pill is beneficial to promote urination and reduce the discomfort caused by BPH. Long-term use can improve prostate condition and even cure BPH. This is a mild and safe treatment, as long as adhere to take Diuretic And Anti-inflammatory Pills and daily health care measures, you will be able to become healthy again! For more information, feel free to visit https://prostatitisradicalcure.com.